The Buddha didn’t say nibbana is the ultimate equanimity. He said it’s the ultimate happiness. Equanimity is a byproduct.

"We hear about awakened people who are extremely equanimous. But it’s not the case that the equanimity is the essence of their attainment. After all, the Buddha didn’t say nirvana is the ultimate equanimity. He said it’s the ultimate happiness. But the fact that awakened people have a basis for their happiness that doesn’t depend on conditions: That allows them to look at conditioned reality with a lot more equanimity. They’re not trying to feed on it anymore; they don’t need it for their happiness. So the equanimity is a byproduct."

~ Thanissaro Bhikkhu "Equanimity Isn't Everything"

Comments

Popular posts from this blog

You don’t get all caught up in all the “what ifs” about the past: “What if I had done this? What if I hadn’t done that?” All those “what ifs” about the past are a massive waste of time. The important “what if” is: “What if I act skillfully now?” Try that out.

There are some situations where you realize you can’t make a difference, or you could make a difference but it might not be worth it.

There are a lot of things happening in the world that you can’t be responsible for. But where you focus the mind, what you do with the mind is your responsibility.