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Showing posts from March, 2023

If you see there’s an injustice, you want to be effective in putting an end to it: not just lashing out in line with your emotions, but actually finding the right thing to do, and doing it with as much skill as you can.

"If you see there’s an injustice, you want to be effective in putting an end to it: not just lashing out in line with your emotions, but actually finding the right word, finding the right thing to do. And doing it with as much skill as you can. So even though equanimity is encouraged in the practice, passivity is not. It’s not a value in and of itself. Think of it more as a strategy. There are times when you do have to be very still and very quiet, and other times when you should act decisively. Only when the mind is able to develop equanimity whenever it needs it will you be in a position to find out what the decisive action would be, the decisive word would be, because your ability to see the situation is a lot clearer." ~ Thanissaro Bhikkhu "Injustice"

The Buddha invites you to think about the really long term for equanimity and patience

"When you take the long, long view like this, it makes a lot of your problems in your present lifetime seem pretty small. It helps give you some equanimity, gives you some patience. Because there are a lot of things in life that, if you thought, “This is your one lifetime, this is your one chance,” would strike you as very unfair. It would be hard to live with the idea that, say, someone smeared your name and you couldn’t get it un-smeared. Other people who don’t seem to have any right to power have taken over a lot of power. But if you take the long view of things, you realize that this is going to pass, and this is not your only chance. It makes it a lot easier to live with the things you can’t change, and focus on the ones you can." ~ Thanissaro Bhikkhu "Patience & Hope"

Guard your meditation and guard your attitude so that you don’t get discouraged and you don’t get proud.

"You’ve got the opportunity to train the mind. Think of all the people in the world who don’t have that opportunity. And whether the results come quickly or slowly, don’t let that be an issue. Sometimes the results will come very quickly — and it goes to your head. You’ve gained this. You’ve gained that. Other people don’t have that. And, of course, that thinking becomes a new kind of defilement. When the results come slowly, you get discouraged. You think, “I don’t have the potential.” Everybody has the potential. It’s simply that sometimes there are things that obscure it. So try to guard your meditation and guard your attitude so that you don’t get discouraged and you don’t get proud." ~ Thanissaro Bhikkhu "Planting a Tree"