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You have to put aside your concern for the people you can’t help and focus instead on the areas where you can make a difference — realizing that some day there may come a time when you can help, but for the time being you have to be patient.

"The fourth brahma-vihāra is equanimity. Equanimity is expressed in a different manner from the other three. The first three are expressed with the phrase, “May all beings be happy” and “May they do this” and “May they do that.” In other words, it’s a wish. Equanimity is expressed by a statement of fact. “All living beings are the owners of their actions, heir to their actions, and so forth.” This is not a wish; it’s a statement of fact. There’s no “may” there at all. Equanimity is the appropriate emotion to feel when you see that there are beings who are doing things that will cause suffering and that no matter what you do, they will not stop. Or they are suffering from something in their past actions, and no matter how hard you try to help them you cannot stop that suffering. This is when the Buddha has you reflect on the fact of kamma: All beings are owners of their actions, and there are some cases where their actions prevent you from helping them or your own lack of skill p...

When you encounter suffering that you can’t stop no matter how hard you try, you need equanimity to avoid creating additional suffering and to channel your energies to areas where you can be of help.

"When you encounter suffering that you can’t stop no matter how hard you try, you need equanimity to avoid creating additional suffering and to channel your energies to areas where you can be of help. You also need equanimity to strengthen your endurance when meeting with difficulties or needing to make sacrifices in the course of striving for greater happiness." ~ Thanissaro Bhikkhu "The Sublime Attitudes: A Study Guide on the Brahmavihāras"

When you encounter suffering that you can’t stop no matter how hard you try, you need equanimity to avoid creating additional suffering and to channel your energies to areas where you can be of help.

"When you encounter suffering that you can’t stop no matter how hard you try, you need equanimity to avoid creating additional suffering and to channel your energies to areas where you can be of help. You also need equanimity to strengthen your endurance when meeting with difficulties or needing to make sacrifices in the course of striving for greater happiness. In this way, equanimity isn’t cold-hearted or indifferent. It simply makes your goodwill more focused and effective by opening your heart to the lessons of your head." ~ Thanissaro Bhikkhu "The Sublime Attitudes: A Study Guide on the Brahmavihāras"

When you encounter suffering that you can’t stop no matter how hard you try, you need equanimity to avoid creating additional suffering and to channel your energies to areas where you can be of help.

"When you encounter suffering that you can’t stop no matter how hard you try, you need equanimity to avoid creating additional suffering and to channel your energies to areas where you can be of help. You also need equanimity to strengthen your endurance when meeting with difficulties or needing to make sacrifices in the course of striving for greater happiness." ~ Thanissaro Bhikkhu "The Sublime Attitudes: A Study Guide on the Brahmavihāras"