So always keep the mind first. Even though there are things outside that you can’t change, the fact that the mind is always coming first means that it’s not going to get worked up. It has its independence.

"So always keep the mind first. Even though there are things outside that you can’t change, the fact that the mind is always coming first means that it’s not going to get worked up. It has its independence. And it’s by putting the mind first that we find true release."

~ Thanissaro Bhikkhu "The Mind Comes First"

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