You see ideals of what an enlightened person is like — very calm, peaceful, equanimous — and you try to clone the calm, to clone the equanimity.

"Often as you meditate you try to tell yourself, “Don’t react. Just be equanimous. Don’t get excited. Don’t get worked up about things.” And then you try to convince yourself that that’s what’s actually happening. You see ideals of what an enlightened person is like — very calm, peaceful, equanimous — and you try to clone the calm, to clone the equanimity. Remember, though, that Right Cloning is not one of the factors of the Path."

~ Thanissaro Bhikkhu "Suppressed Emotions"

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