Other people want happiness too, just like you. It’s just that we live in this world where people have lots of different levels of understanding and levels of behavior, and you have to be forgiving.

"So goodwill [mettā] for yourself means not harming others. And then you start thinking about them. They want happiness too, just like you. It’s just that we live in this world where people have lots of different levels of understanding and levels of behavior, and you have to be forgiving. So when anger comes up, you’ve got a tool to deal with it."

~ Thanissaro Bhikkhu "Guardian Meditations"

Comments

Popular posts from this blog

Equanimity rests on the confidence that as long as you put in positive energy with positive intentions, positive results will have to come out at some point.

The even-mindedness of a fully awakened person is an attitude not of cold indifference, but rather of mental imperturbability.

If you see there’s an injustice, you want to be effective in putting an end to it: not just lashing out in line with your emotions, but actually finding the right thing to do, and doing it with as much skill as you can.