Keep working away and away and away at this habit of being truthful, not letting the setbacks of aging, illness and death knock you off course. You just keep coming back, coming back.

"The important thing is that you not get overwhelmed by the fact that things are not going well — because look at human life as a whole. Things don’t go well in human life. The body ages, gets sick, and dies. Nobody wants that, but it happens. We have to develop the kind of habit that’s not fazed by aging, not fazed by illness, not even fazed by death. You try to develop the warrior spirit that’s not overwhelmed by anything. When the battle’s not going well, the people who run away are sure to lose. It’s not that great soldiers never have setbacks. They have setbacks, but they learn how not to get overwhelmed by them. They take them as a challenge.

Aging is a setback. Illness is a setback. Death is the ultimate one, but you don’t have to be overwhelmed by it. This is the good news offered by the Buddha: that you can train the mind so that none of these things will faze you. None of them will overwhelm you. So you keep working away and away and away at this habit of being truthful, not letting setbacks knock you off course. You just keep coming back, coming back."

~ Thanissaro Bhikkhu "Change Your Habits"

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