As a practitioner, you want to try to make yourself strong, willing and able to thrive in any situation.

"If your situation has to be a particular way — it has to be like this, has to be like that — you’re a hothouse creature. The temperature has to be just right; the humidity has to be just right. The fertilizer, the sunlight, everything has to be very carefully controlled or otherwise you’ll die. That’s not a strong plant. The strong plants are the ones that can live in any situation. As a practitioner, you want to try to make yourself strong in just that same way, willing and able to thrive in any situation. If you’re responsible for having influence on the situation, do what you can to keep it simple so that you can maintain your focus."

~ Thanissaro Bhikkhu "Contentment"

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