Thanissaro Bhikkhu on Equanimity

"We hear about awakened people who are extremely equanimous. But it’s not the case that the equanimity is the essence of their attainment. After all, the Buddha didn’t say nirvana is the ultimate equanimity. He said it’s the ultimate happiness. But the fact that awakened people have a basis for their happiness that doesn’t depend on conditions: That allows them to look at conditioned reality with a lot more equanimity. They’re not trying to feed on it anymore; they don’t need it for their happiness. So the equanimity is a byproduct." ~ Thanissaro Bhikkhu "Equanimity Isn't Everything"

"When the Buddha teaches us equanimity, it’s not just a general indifference. When you have equanimity for all beings, it’s not just saying, “Well, who cares?” It’s more to focus you. There are a lot of things you cannot change in the world, but there are some things that are within your power, and the path is something that’s within your power. It’s something you can do. That, the Buddha says, is a type of action. It’s the type of action that leads to the end of action, but it’s a choice you can make." ~ Thanissaro Bhikkhu "Equanimity & More"

"When you decide that you don’t agree with society’s values, learn to do it in a way that’s not confrontational. After all, you’re going your own way. You’re not a permanent earthling. You’re not here to settle down for good. You’re here primarily to practice, to train your mind. If, having trained your mind, you can help other people, that’s fine. But if you can’t, make sure that at least you get your own mind in shape." ~ Thanissaro Bhikkhu "An Anthropologist from Mars"

"When you encounter suffering that you can’t stop no matter how hard you try, you need equanimity to avoid creating additional suffering and to channel your energies to areas where you can be of help. You also need equanimity to strengthen your endurance when meeting with difficulties or needing to make sacrifices in the course of striving for greater happiness." ~ Thanissaro Bhikkhu "The Sublime Attitudes: A Study Guide on the Brahmavihāras"

“Even the Buddha couldn’t save other people; there were many people he couldn’t even teach. He taught only those who could be taught — in other words, those who were willing to take responsibility for their own sufferings.” ~ Thanissaro Bhikkhu “You Can't Eat the Buddha” (Meditations5)

"You’ve got to make your happiness depend on your choices. Which means that when it comes to the choices of other people, you have to be equanimous. You have to keep your head so that you can make your choices well. Because that’s the area where you do have some responsibility and do have some power to make a change." ~ Thanissaro Bhikkhu "Keeping Your Head"

"Look at the Buddha’s teaching on the four noble truths. You treat the cause of stress differently from the path to the end of stress. You try to abandon the cause and to develop the path. It’s not that you say, “I don’t care which happens, whether it’s stress or not stress.” You do care. You care so much that you’re really willing to learn, to put in all the time and effort required to learn." ~ Thanissaro Bhikkhu "Equanimity Isn’t Apathy"

"Human history is filled with people doing disagreeable things. So drop the perception that you or your loved ones are being especially victimized. Mistreatment is a common thing, and anger is not going to help you deal with it effectively. You’ve got to clear your head if you want your response to injustice to have a good effect. So try to develop some equanimity around the fact that injustice is universal, and then see what you can do most effectively in response to this particular instance of it." ~ Thanissaro Bhikkhu "With Each & Every Breath: A Guide to Meditation"